Hello everybody, welcome to my recipe site, if you're looking for Beef stew recipe, look no further! We provide you only the best Beef stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good As They are Made Out To Be?.
What you consume, is who you are. This really is so correct. For instance, meats such as fowl contain amino acids which are significant as they can help to repair muscle tissue. So be careful with the foodstuff you eat as it could possibly really produce a difference. Nutritional advice tells us that the proper food can make us healthy and so superfoods are becoming a part of many individuals's diets. So what typifies being a superfood. In simple language, some food is high-quality for us and many not so beneficial. Putting on body weight is only one of the problems with ingesting the wrong foodstuff and, versus this, a good food can give you energy in addition to keeping you healthy. Superfoods, as you'll have guessed, come under first-class meals.
Your body needs a minimum amount of nutrients each day, if not you'll end up malnourished. Carbohydrates provide fuel for your body, protein is significant for the health of one's body's cells and a particular degree of fats is required. Certainly, to add to all of this you can not survive without water. There are also supplementary nutrients, such as vitamins and minerals which you need but are harder to get into your diet. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences in the bad one. Omega-3 is found in salmon, which is classed as being a superfood since it carries this fatty acid and it's a good source of protein. An additional good thing about Omega-3 as you get older is the way it has a positive effect on your brain's health. Fish, seeds and nuts are all superfood kinds in which you will get Omega-3.
So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now let's go back to beef stew recipe. You can have beef stew using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Beef stew:
- Take 500 gm of Boneless beef.
- Take 1 of Bay leave.
- Get 1 of Onion medium.
- You need 6 of Pepper corn.
- Provide 1 tsp of Salt.
- Provide 1/4 tsp of Turmeric powder.
- Get 1 tsp of Chilli flakes.
- You need 1 tbsp of Ginger garlic paste.
- Get 1 tsp of Zeera powder.
- Get 1 tsp of Coriander powder.
- Take 1 tsp of Garam masala.
- Get 3 of Tomatoes.
- Get 3 of Green chilles.
- Use of Fresh coriander.
- Prepare 4 tbsp of Oil.
Steps to make Beef stew:
- Cut the beef in small cubes.
- In a wok heat oil bay leave and slices onion saute till soft.
- Add beef g.g paste and all spices.
- Saute well till oil separate and 2 cup of water and cover the lid and cook beef well.
- Add chopped tomatoes and bonufy well.
- Garnish with green chilli and coriander.
If you find this Beef stew recipe useful please share it to your friends or family, thank you and good luck.