Steps to Make Any-night-of-the-week Easy Salisbury Steak

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Easy Salisbury Steak

Before you jump to Easy Salisbury Steak recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if youve been writing every little thing down and still arent slimming down? There is a right way and a wrong way to observe your food. A food log is a lot more than just a basic list of the foods you eat during a day. Other varieties of important information are going to need to be written down as well. Here are some of the suggestions that can help you become much more successful at food tracking.

Write down how you feel when you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now let's go back to easy salisbury steak recipe. You can have easy salisbury steak using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Easy Salisbury Steak:

  1. You need 1 1/2 lb of Ground beef.
  2. Provide 1 can of French onion soup.
  3. You need 1/2 cup of Bread crumbs.
  4. You need 1 of Egg.
  5. You need 1/4 tsp of Salt.
  6. Take 1/4 tsp of Pepper.
  7. You need 1/4 cup of Ketchup.
  8. Provide 1 tbsp of All purpose flour.
  9. Prepare 1/4 cup of Water.
  10. Provide 1 tbsp of Worcestershire sauce.
  11. You need 1/2 tsp of Mustard powder.

Steps to make Easy Salisbury Steak:

  1. Put ground beef in a mixing bowl.
  2. Add 1/3 cup of onion soup, salt, pepper, egg and bread crumbs and mix until well blended.
  3. Take about a fist full of meat and form into oval patties. (should yield 6 or 7 patties).
  4. In a small bowl mix remaining onion soup and flour until smooth. Add ketchup, water, worcestershire and mustard powder..
  5. Over medium high heat brown patties on both sides and pour off excess grease.
  6. Add sauce to pan and stir. cover and simmer on low for 20 minutes. Stir occassionally.

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