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Before you jump to Burger steak recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your food journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you're consuming stuff. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. You'll observe, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating in order to have something to do. This is extremely useful because understanding when you're vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your feelings when you eat. This can show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to burger steak recipe. To cook burger steak you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Burger steak:
- Provide of Ground pork.
- Take of Ground beef.
- You need of Gravy.
- Use of Butter.
- Use Half of an onion.
- You need of Button mushroom.
- Prepare pinch of Sugar.
- Provide of Bouillon cube (or beef stock).
- Get of Lemon juice.
- Provide of pepper.
- Get of Flour.
- Prepare of Water.
Steps to make Burger steak:
- Do a burger patties. Then grill it or pan fry them. Set aside.
- For the sauce. Add butter and a little bit of olive oil. Saute mushroom and onion. Then add the flour.
- Add the beef bouillon cubes, sugar and water..
- Once simmering. Add lemon juice. Just a little bit. Just to cut the overpowering saltiness on the gravy..
- Add the patties cover it with the sauce..
- Serve with bed of rice. Or mashed potatoes.
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