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Before you jump to Beef stew recipe recipe, you may want to read this short interesting healthy tips about Find out The Reality About Superfoods.
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Superfoods are definitely worth ingesting as they provide you with lots of vitamins and minerals and health boosting vitamins that you could be otherwise not devour through your normal diet.
We hope you got insight from reading it, now let's go back to beef stew recipe recipe. To make beef stew recipe you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Beef stew recipe:
- Provide 500 g of beef.
- Get 1 of large onion.
- Prepare 2 of tomatoes.
- You need 4 cloves of garlic.
- Take of Ginger.
- Take of Chilli powder.
- Take of Black pepper.
- Prepare of Tumeric.
- Use of Garlic powder.
- Get 1 of Capsicum (hoho).
- Provide 1 tbsp of cooking oil.
- You need of Corriander.
- Prepare of Tomatoe paste.
- You need of Coconut cream.
Instructions to make Beef stew recipe:
- Wash the meat and boil until tender.
- Grate two cloves of garlic into your meat as it boils and add a pinch of salt.
- Once your meat is soft add your oil and allow meat to fry in the oil for 5min.
- Add chopped onions and grated ginger and garlic, fry until golden brown.
- Add your chopped tomatoes, and your spices.
- Add your hoho, and some tomatoe paste, add a little water to make your stew.
- Add some coconut cream to make your stew thicker boil for 5-10 min.
- Add your coriander on top and serve.
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