Recipe of Homemade Easy Beef Stroganoff (using left over sirloin steak)

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Before you jump to Easy Beef Stroganoff (using left over sirloin steak) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every thing down you'll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write almost everything down but no weight drop off of you? You can monitor your food the right way or the incorrect way. A food log is a lot more than just a straightforward list of the foods you eat during a day. You need to account for some other very important information. Here are a few of the things you need to do to be more productive at food tracking.

Record your feelings when you eat. This could show you whether you use meals to solve emotional issues. It may also identify the foodstuffs you select when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to easy beef stroganoff (using left over sirloin steak) recipe. To make easy beef stroganoff (using left over sirloin steak) you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Beef Stroganoff (using left over sirloin steak):

1. Provide 3 cup of of leftover sirloin steak, sliced thin and trimmed of any fat..
2. Get 1 of medium onion chopped small.
3. Provide 3 tbsp of butter.
4. Take 1 1/2 tbsp of flour.
5. Use 14 oz of beef broth.
6. Get 1/2 cup of milk.
7. Use 2 tbsp of tomato paste.
8. Get 1 tbsp of worcestershire sauce.
9. Get 1 tsp of garlic powder.
10. You need 1/2 tsp of ground thyme.
11. Use 1/2 tsp of each of salt and pepper.
12. Take 2 tsp of gravy master or swanson beef booster.
13. Get 1/2 cup of -1 cup of sour cream (I prefer only 1/2 cup but you may like more sour cream).
14. Use 1 of Cooked buttered noodles (I cook two packages because my husband eats three plates of stroganoff).

Instructions to make Easy Beef Stroganoff (using left over sirloin steak):

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