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Before you jump to Mike's Seafood Meat Bread & Cheese Appetizer Boards recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very particular when you write down the things that you are eating. You have to do more than merely write down "salad" into your food log. You must list all of the components within that salad as well as the type of dressing on it. You also need to include the quantities of the foods you take in. "Cereal" will not be enough however "one cup Fiber One cereal" is okay. It is important to understand that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions when you eat. This can show you if you use food to solve emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach naturally for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to mike's seafood meat bread & cheese appetizer boards recipe. You can have mike's seafood meat bread & cheese appetizer boards using 46 ingredients and 18 steps. Here is how you achieve it.
The ingredients needed to make Mike's Seafood Meat Bread & Cheese Appetizer Boards:
- Use of For The Seafood Boil [don't allow seafood to touch water].
- Take 3 Pounds of LG Fresh Raw Snow Crab Legs.
- Get 2 (8 oz) of Fresh Raw Lobster Tails [split - more if needed].
- Provide 1 Package of Dethawed Immatation Crab Meat.
- Prepare 1 Bag of LG Raw Fresh Deveined Shrimp [skins left on].
- Provide 1 tsp of Old Bay Seasoning [place on seafood].
- Use 4 of LG Lemon Wedges [place on seafood].
- Take 6 Cloves of Fresh Garlic [place in water].
- You need 1 Dash of Quality White Wine [place in water].
- Use 1 tsp of Sea Salt [place in water].
- Provide 1/4 of Brick Salted Butter.
- Take 1 Dash of Lemon Juice [place in water].
- Use as needed of Water.
- Take of For The Ribs.
- You need 1 (6 Pound) of Rack Of Baby Back Ribs.
- Use of For The Sausage.
- Prepare 1 (1 Pound) of Link Smoked Sausage.
- Provide of For The Rib & Sausage Dry Rub.
- Prepare 1/2 Cup of Brown Sugar.
- Take 2 of sp Fresh Ground Black Pepper.
- Prepare 1 tsp of Hot Paprika.
- Prepare 1 tsp of Granulated Garlic Powder.
- Provide 1 tsp of Granulated Onion Powder.
- Use 1 tsp of Cayenne Pepper.
- Use 1 tsp of Ground Cumin.
- Get 2 tbsp of Salt.
- Prepare 1 tsp of Dried Parsley.
- You need 1 tbsp of Chili Powder.
- You need 1 tsp of Dried Oregano.
- Use of For The Rib Braise.
- Prepare 1/2 Cup of Quality White Wine.
- Provide 1/2 tbsp of Fine Minced Garlic.
- Provide 1 tbsp of Reserved Dry Rub.
- Prepare of For The Sides [as desired].
- Prepare of Assorted Breads.
- Get of Assorted Crackers.
- Get of Assorted Cheeses.
- You need of Assorted Bread Butters.
- Take of Assorted Mustards.
- Take of Assorted BBQ Sauces.
- Use of Gee = Clarified Butter [a real time saver].
- Take of Old Bay Seasoning.
- Take of Horseradish Sauce.
- Prepare of For The Options.
- You need of New Baby Potatoes.
- Take of Corn On The Cob [halved].
Steps to make Mike's Seafood Meat Bread & Cheese Appetizer Boards:
- Your desired outcomes pictured in steps #1 thru #4. Lobster, crab, shrimp and Immatation crab meat pictured..
- Ribs and sausage with sauces and spices pictured..
- Fresh bread and various butters pictured..
- Assorted cheeses pictured. Chop into cubes and serve with crackers..
- Start your seafood by adding everything in the Seafood Boil section. Bring to a heavy boil and steam for 8 minutes covered..
- At 8 minutes - add your shrimp and immatation crab meat. Steam for 3 minutes longer covered. Place on serving board..
- Clean and spray your grill..
- Create your dry and wet braise..
- Bring your ribs to room temperature..
- Rub ribs down with your dry rub the pour on your wet braise ingredients..
- Seal ribs up tightly with seam on the top as so the braise doesn't leak..
- Season sausage with reserved rub..
- Seal sausage up tightly..
- Bake ribs at 225 for 2 1/2 hours and your sausage for 1 hour..
- Unwrap and prep meat for the grill..
- Grill both on high until they have a decent char on them. Allow them to rest for 5 minutes. Then slice ribs and slice sausage on the bias. Place on cutting board. Serve with BBQ sauces, salt, pepper and mustards..
- Warm your Gee. [a real time saver!].
- Serve with your all of your sides listed above. Enjoy!.
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