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Before you jump to Brad's steak enmoladas recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of morning you consume items. This allows you to see what times of day you feel the hungriest, when you're likely to reach for a snack and how to work around those times. After a day or two you may notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You may also be able to determine when you are eating in order to have something to do. This is incredibly useful because understanding when you're vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What type of spirits are you in whenever you eat? Write it down! This helps you figure out when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to brad's steak enmoladas recipe. To cook brad's steak enmoladas you need 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Brad's steak enmoladas:
- Provide 1 lb of beef cross rib steak. sliced very thin.
- Get 1/2 of small sweet onion. cut into strips.
- You need 1 of small can diced green or hatch chiles.
- Get 1 pkg of taco seasoning.
- Take 1 tsp of minced garlic.
- Take 1 tbs of oil.
- You need of for the toppings.
- Prepare of shredded cabbage.
- You need of shredded cheese, I used a mix of cheddar, jack, mozzarella,.
- You need of and queso fresco.
- Get of sour cream.
- Prepare 2 cups of prepared mole sauce.
- Take of garden spinach herb tortillas.
- Take of chopped cilantro.
- Take of lime wedges.
Steps to make Brad's steak enmoladas:
- Place oil and onions in a LG frying pan. Saut until they become translucent..
- Add green chiles and garlic. Saute until onion stats to brown..
- Add steak taco seasoning and 1/2 cup water. Cook until steak is medium rare..
- Make a bed of shredded cabbage on a plate..
- Roll up a enchilada. Place a helping of steak, a good amount of cheese, and cilantro inside. Drizzle with lime juice. Roll up tortilla..
- Place on the bed of cabbage. Drizzle with mole sauce. Sprinkle more cheese. And add a dallop of sour cream on top.
- Serve immediately, accompany with beans, rice, and Brad's roasted chiles..
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