Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beef Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Steak recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Record the time of day you take in items. This will help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. You'll notice, for example, that though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating due to the fact you're bored. This is very important because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.
Write down your feelings when you eat. This helps you figure out when you use foods to help soothe emotional issues. It also helps you see plainly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to beef steak recipe. To cook beef steak you only need 4 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Beef Steak:
- Take 500 grams of Japanese Black sirloin steak.
- You need 2 tsp of Rock salt.
- You need 1 of as required Pepper.
- You need 3 of cm cube Beef tallow.
Instructions to make Beef Steak:
- Leave the meat to return to room temperature before cooking..
- Add the beef tallow to a frying pan and cook on low heat to release the oil. Then raise the heat to high. Season the steak with salt just before adding to the pan..
- When the meat has browned on the underside (this will be the top side when served), flip it over and brown the other side. Season with pepper..
- Once both sides have browned, sink the bottom of the pan into a bowl of water for 2-3 seconds to cool. Put the pan back on low heat and cook for a further 3 minutes. This will determine how done your meat gets..
- Place the steak on a chopping board to cool and let the juices rest for 3 minutes..
- This method should leave you with a steak that is cooked like this in the middle. It has heated all the way through, giving it a fantastic flavour..
If you find this Beef Steak recipe useful please share it to your close friends or family, thank you and good luck.