Hello everybody, welcome to my recipe page, looking for the perfect Beef jerky teriyaki recipe? look no further! We provide you only the best Beef jerky teriyaki recipe here. We also have wide variety of recipes to try.
Before you jump to Beef jerky teriyaki recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very precise when you write down the things that you are eating. It is not enough to only jot down "salad" on a list. The proper way to do it is always to note down all of the ingredients in the salad as well as the kind of dressing that is used. You must also note down the amount of of the foods you are eating. "Cereal" defintely won't be adequate however "one cup Fiber One cereal" is fine. It is vital to keep in mind that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What sort of spirits are you in whenever you eat? Write it down! This can help you figure out when you use food to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to beef jerky teriyaki recipe. To make beef jerky teriyaki you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef jerky teriyaki:
- Get 1-2 lbs of top round steak let the butcher slice it for you.
- Provide Teaspoon of onion powder.
- Use Teaspoon of garlic powder.
- Provide Teaspoon of red pepper flakes.
- Take 2 teaspoons of black pepper.
- Get 1 tablespoon of brown sugar.
- Get 1 tablespoon of paprika.
- Take 3/4 cup of soy sauce.
- Use 3/4 cup of Worcestershire sauce.
- Provide 1 cup of teriyaki sauce.
Instructions to make Beef jerky teriyaki:
- Combine all ingredients in a large bowl mix all ingredients together well and individually add each piece of beef into mixture. Make sure all pieces of beef get coated well in mixture. Refrigerate beef mixture for 3 hrs to marinate..
- Preheat oven to 175 degrees. Line a baking sheet with aluminum foil and place wire racks over the foil. Transfer beef to paper towel dry off all excess liquid from beef. Then line beef on wire racks so that they are touching one another, but dont overlay any pieces..
- Bake beef in oven 3 to 4 hrs at 175 until beef is dry and leathery..
- Enjoy!!!!!.
If you find this Beef jerky teriyaki recipe valuable please share it to your close friends or family, thank you and good luck.