Recipe of Favorite Omurice (Rice Omelette)

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Record your feelings while you eat. This can show you if you use meals to solve emotional issues. It also assists you to see clearly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to omurice (rice omelette) recipe. You can cook omurice (rice omelette) using 16 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Omurice (Rice Omelette):

1. Prepare of chicken rice.
2. Use 700 grams of Hot cooked rice.
3. Provide 160 grams of Chicken breast or thigh meat.
4. Take 1/2 of Onion.
5. You need 1/2 of Carrot.
6. Use 1 of as much (to taste) Frozen green peas.
7. Take 1 of can, 320 grams Canned tomato sauce.
8. Prepare 200 ml of Tomato ketchup.
9. Get 1 dash of Salt and pepper.
10. Provide 1 tsp of each Butter (or margarine), vegetable oil.
11. Prepare of To make 2 omelettes:.
12. You need 6 of Eggs.
13. You need 2 tbsp of Heavy cream (or milk).
14. Use 1 dash of Salt and pepper.
15. Use 1 tsp of each Butter (or margarine), vegetable oil.
16. Prepare 2 of sprigs Watercress for garnish.

Steps to make Omurice (Rice Omelette):

1. Combine the tomato sauce and ketchup in a small pan, and warm it up over low heat..
2. Finely chop the onion and carrot. Heat up the butter and vegetable oil in a frying pan, and saut the chopped vegetables..
3. In the meantime, cut the chicken into 1cm dice. When the onion is translucent, add the chicken and green peas to the frying pan and saut..
4. Add 1/3 of the Step 1 sauce to the frying pan and mix it in. Add the cooked white rice and saut. Optionally add more of the sauce, and season with salt and pepper..
5. While the rice is cooked, warm up the plates in the microwave..
6. When the chicken rice is done, arrange it on the warmed up plates..
7. Make the omelettes: Rinse out the frying pan, and heat it up. Break 3 eggs and 1 tablespoon of fresh cream into a bowl, add salt and pepper and mix!.
8. OK! Things move quickly from here! First, put the butter and vegetable oil in the hot frying pan. Pour in the egg mixture before the butter browns, and count up "12 seconds"!.
9. Next, pour the egg back into the bowl it was in before! Then mix it up with a fork until it falls apart completely!.
10. Turn the heat under the frying pan up to high, and pour the mixed up egg mixture back in it. Count up "5 seconds" without moving the frying pan..
11. Then roll up the omelette by tapping the frying pan! I can't do that well myself, so I rolled it up with a spatula..
12. Slide the omelette to the edge of the frying pan, and flip it over on top of the Step 6 chicken rice!!.
13. Yay!.
14. The omelette is really soft inside, so just hide any rips with the tomato sauce! Make another omelette in the same way..
15. Pour the tomato sauce over the omelette over to finish. Done!! I used some chervil as garnish. You could use dried parsley instead!.
16. If there's any chicken rice left over, use it in a bento the next day!.

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