Hey everyone, welcome to our recipe site, looking for the perfect Slow-Cooked Pepper Steak recipe? look no further! We provide you only the best Slow-Cooked Pepper Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Slow-Cooked Pepper Steak recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write everything down you'll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time it is while you eat. This will help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After several days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you might be eating because you're bored. This is extremely helpful because knowing when you're vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What type of mood are you in while you eat? Write it down! This really helps to demonstrate whether or not you use food as a reaction to emotional issues. It will also identify the foods you choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now let's go back to slow-cooked pepper steak recipe. You can have slow-cooked pepper steak using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Slow-Cooked Pepper Steak:
- You need 1 1/2 lb of to 2 pounds beef round steak.
- Use 2 tbsp of cooking oil.
- Prepare 1/4 cup of soy sauce.
- Use 1 cup of chopped onion.
- Use 1 clove of garlic, minced.
- Get 1 tsp of sugar.
- You need 1/2 tsp of salt.
- Provide 1/4 tsp of pepper.
- Prepare 1/4 tsp of ground ginger.
- Take 1 can of (16oz) tomatoes with liquid, cut up.
- Take 2 large of green peppers, cut into strips.
- You need 1/2 cup of cold water.
- Prepare 1 tbsp of cornstarch.
- Get 1 of cooked noodles or rice.
Instructions to make Slow-Cooked Pepper Steak:
- Cut beef into strips 3x1in; brown in oil in a skillet. Transfer to a slow cooker. Combine the next seven ingredients; pour over beef. Cover and cook on low for 5-6 hours or until meat is tender. Add tomatoes and green peppers; cook on low for 1 hour longer. Combine the cold water and cornstarch to make paste; stir into liquid in slow cooker and cook on high until thickened. Serve over noodles or rice..
- Yield 6-8 servings..
If you find this Slow-Cooked Pepper Steak recipe useful please share it to your friends or family, thank you and good luck.