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Before you jump to Beef Shinwari Karahi recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your food journal not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every thing down and still arent losing weight? There is a good way and a idle way to track the food you eat. A food record is more than just a basic list of the foods you eat during a day. You have to keep track of a few other very important information. Here are some of the tips that can make it easier to become much more successful at food tracking.
What kind of spirits are you in whenever you eat? Write it down! This helps to demonstrate whether or not you turn to food as a response to emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now let's go back to beef shinwari karahi recipe. You can have beef shinwari karahi using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef Shinwari Karahi:
- Get 1 kg of beef.
- Get 3/4 cup of oil.
- Prepare 1 of tspn salt/to taste.
- Take 2 cups of water.
- Provide 1 of tspn zeera powder.
- You need 1 of tspn freshly crushed black pepper.
- Get 4-5 of big tomatoes.
- Prepare 5-6 of hari mirchen.
- You need 2 of tabl spn garlic paste.
- You need 1 of tspn gram msala powder.
- Provide 1 tbs of ginger julian cut.
Steps to make Beef Shinwari Karahi:
- Karahi me beef dal lein or pani garlic paste dal mr mix karein or low flame py cover kar ke cook karein.
- Meat gal jaye or gravy dry ho jaye to oil dal dein nmak kali mirch zeera dal kar mix karein.
- Tamater ko 4 slice me ya half cut lagake dal dein or 5 minute low flame py cook karein.
- Chilka utar jaye to phenk dein or chmach sy mash kar gravy bana lein hari mirchen b cut lagakar dal dein.
- Achy sy bhun jaye oil chor dy to gram msala dal dein or flame off kar dein.
- Dish out kar adrak sy garnish karein salad raita naan ya chapati ke sath serve karein.
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