Hello everybody, welcome to our recipe site, if you're looking for Slow Cooked Beef Steak With Potato Chips recipe, look no further! We provide you only the perfect Slow Cooked Beef Steak With Potato Chips recipe here. We also have wide variety of recipes to try.
Before you jump to Slow Cooked Beef Steak With Potato Chips recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are what you consume. Quite plainly, you are. For instance, amino acids absorbed because of eating meat can be used by the body in repairing muscles. The same goes for all other foods, so it is important that you simply have a meal appropriately. Folks these days are consuming more 'superfoods' as these foods are publicized to enhance your health and provide you with a lot of essential nutrients. Do you know what superfoods really are? We can in fact say that a number of foods help to increase our vitality and others do not. Inferior foods have empty calories which will just make you fat if consumed in excess and good foods which have calories designed to provide a lot of energy as well as antioxidants to help you reduce sickness and disease. The nutritional kinds of food is where you will find superfoods.
Your immune system will also have the benefit of the properties of superfoods. Your immune system is important in keeping you healthy and garlic is an case in point of a superfood that will help. Garlic can help lower the extent of cholesterol inside your blood as well. Garlic may be taxing in case you have problems with your stomach, so bear that in mind. As mentioned above, water is quite necessary for your system (after all, the majority of one's body is made from water) however from time to time it can be tough to consume high volumes of water, which can be why you may want to try drinking Green tea. If you consider the extent of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea actually is worth drinking. One other area where green tea seems to possess a benefit is in helping to prevent the development of tumors.
It now seems to be a good time to begin ingesting some superfoods to obtain the healthy positives of all of the minerals, vitamins and other essential nutrients they contain.
We hope you got benefit from reading it, now let's go back to slow cooked beef steak with potato chips recipe. You can have slow cooked beef steak with potato chips using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Slow Cooked Beef Steak With Potato Chips:
- Take 150 g of beef tenderloin.
- Prepare 1 1/2 of tomato.
- Use 1/2 of carrot.
- Take 1/2 of potato (thinly sliced).
- Use 3 of beans vegetable.
- Take 4 of steak lettuce.
- Use 3 of garlic (fried).
- Prepare 3 of shallot (fried).
- Get 1/2 of nutmeg (ground).
- Provide 3 tbsp of sweet soy sauce.
- You need of Salt, pepper, and sugar.
- Prepare of Water.
- Provide of Olive oil.
Steps to make Slow Cooked Beef Steak With Potato Chips:
- Mix fried onion fried shallot, salt, pepper, ground nutmeg, and sugar then crushed.
- Add sweet soy sauce, then marinade the beef. Put in the fridge for minimum 2 hours..
- Cook the beef in the slow cooker for about 3 hours or until it's tender. Add a bit of water..
- Sprinkle some salt on the sliced potato.
- Fry the salted potato.
- When the beef is cooked, put in on the oven for about 10 minutes, with carrots and bean vegetables..
- Add some tomato juice to the sauce a few moments before eating..
If you find this Slow Cooked Beef Steak With Potato Chips recipe helpful please share it to your close friends or family, thank you and good luck.