Easiest Way to Make Ultimate Saucy Beef Sirloin Strips w/ Broccoli & Carrots

Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Saucy Beef Sirloin Strips w/ Broccoli & Carrots recipe here. We also have wide variety of recipes to try.

Saucy Beef Sirloin Strips w/ Broccoli & Carrots

Before you jump to Saucy Beef Sirloin Strips w/ Broccoli & Carrots recipe, you may want to read this short interesting healthy tips about Find out The Facts Regarding Superfoods.

You might be what you eat. Quite plainly, you are. For instance, meats including chicken include amino acids that are vital as they can help to rebuild muscle tissue. The same goes for all other foods, so it's important that you have a meal properly. Folks these days are ingesting more 'superfoods' as these foods are publicized to boost your health and give you a lot of vital nutrients. So what typifies being a superfood. Well, there are two sorts of foods, the good and also the poor. Poor foods include empty calories that can just make you fat if eaten in excess and high-quality foods which have calories that will provide lots of energy including antioxidants to assist diminish sickness and disease. The nutritional kinds of meals are where you'll discover superfoods.

Malnourishment is the ultimate effect of the body not getting the proper type of nourishment. The correct kind of fat is required, proteins for cell restoration and for energy you'll need carbohydrates. Of course, to include to all this you cannot live without water. There are also other nutrients, like vitamins and minerals which you will need but are harder to get into your diet. As an example, Omega-3, that's a fatty acid that is very important for your system, because it can keep down the amount of bad cholesterol inside the blood. Salmon can be an illustration of a superfood since it provides protein in addition to containing Omega-3. Omega-3 can also aid your brain by defending it from diseases you usually get from aging. You can find Omega-3 in several fish, nuts and seeds, a lot of which can be classed as superfoods.

It now appears to be a great time to start consuming some superfoods to get the healthy benefits of all the minerals, vitamins and other essential nutrients they contain.

We hope you got benefit from reading it, now let's go back to saucy beef sirloin strips w/ broccoli & carrots recipe. To make saucy beef sirloin strips w/ broccoli & carrots you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Saucy Beef Sirloin Strips w/ Broccoli & Carrots:

  1. Take 1/2 of kilo of beef sirloin strips.
  2. Take 3 tablespoon of soy sauce.
  3. Provide 3 tablespoon of oyster sauce.
  4. Prepare of Broccoli.
  5. Provide 1 of carrots cut into flower shape.
  6. Take 1 tsp of black ground pepper.
  7. Get 1/2 cup of water.
  8. Use 2 tablespoon of cornstarch.
  9. Get 2 tsp of brown sugar.
  10. Prepare of Sesame seeds.
  11. Prepare 1 tsp of salt.
  12. Prepare 1/4 stick of butter.
  13. Take 3 cloves of garlic chopped.
  14. Provide 1 of medium onion minced.

Steps to make Saucy Beef Sirloin Strips w/ Broccoli & Carrots:

  1. Put the sirloin strips in a saucepan with briskly boiling water for about 5 minutes. It makes the meat tender in my experience .
  2. Wash the meat in cold water then drain excess water..
  3. Melt the butter in a pan then add the meat. Saut it for about 5 minutes with chopped garlic, onions, salt and pepper.
  4. Add the soy sauce and oyster sauce and brown sugar mixture then add the water with flour mixture. Let it simmer for 7-10 minutes..
  5. Lastly add carrots and broccoli cook until its tender. Add sesame seeds and serve with hot rice!.

If you find this Saucy Beef Sirloin Strips w/ Broccoli & Carrots recipe helpful please share it to your good friends or family, thank you and good luck.

Comments