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Before you jump to Basmati Brown Rice recipe, you may want to read this short interesting healthy tips about Find out The Truth Regarding Superfoods.
You have become what you put within your body. If you think about it, this makes sense. For example, amino acids absorbed because of eating meat can be used by the body in repairing muscle tissue. The same goes for all other foods, so it's important that you eat appropriately. Awareness of how our diet effects our fitness and also the nutrition we need has led to more folks eating superfoods. Do you know what superfoods actually are? In straightforward terminology, some food is good for us and some not so beneficial. Putting on body weight is just one of the issues with ingesting the wrong food and, vs this, the proper food may give you health as well as keeping you healthy. For instance you may expect, superfoods are viewed as the correct form of food.
Some other good superfoods to eat are tomatoes as they have something known as Lycopene which is a superb antioxidant. Spinach is also another first-class food since it contains lots of iron and folate, and that is a B vitamin. Lutein, a nutrient obtained in spinach is important for eyeball health as we grow older.
So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now let's go back to basmati brown rice recipe. You can have basmati brown rice using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Basmati Brown Rice:
- You need of Maharani Basmati rice.
- Take of Roughly ground red pepper with onion.
- Provide of Ground garlic and ginger.
- Prepare of Ground garlic and ginger.
- Get of Origano supreme powder.
- Take of All spice supreme.
- Get 7 of spice supreme.
- Take of Black pepper powder supreme.
- Prepare of Maggi star and salt.
- Provide of Chicken or beef Stock (water).
- Provide of cinnamon.
- Prepare of caddimon.
- Provide of Curiander.
- You need of Vegetable oil.
- Provide of Dark soy sauce.
Steps to make Basmati Brown Rice:
- Heat water in pot on fire. Wash the basmati rice and turn into the pot when water boils, cover and allow to parboil.
- Remove rice into colander to drain out water.
- In another pot on fire, pour in quantity of oil required, add pepper, garlic and ginger and stir fry a bit.
- Add your seasoning (Maggi, salt) and the stock water (as required to cook, not much because the rice as been parboiled) stir.
- Add pound dry spices (curiander, cinnamon and caddimon) and stir.
- Add in origano spice, 7 spice, all spice and black pepper supreme spice stir and cover to boil.
- Once the ingredients boil, pour in the parboiled Basmati rice stir with wooden spoon.
- Pour in the dark soy sauce as required (it should not be over), stir and cover well and allow to cook on medium heat.
- Once water dry, off the fire and dish out your rice.
- Best serve hot with chicken or fish at the side..
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