Simple Way to Make Any-night-of-the-week BEEF STEW (pressure cooker)

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best BEEF STEW (pressure cooker) recipe here. We also have wide variety of recipes to try.

Before you jump to BEEF STEW (pressure cooker) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the foods you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as distinct as you can get when you note down the things you eat. It is just not adequate to list salad in your food record. You must list all of the ingredients within that salad as well as the type of dressing on it. You also need to include the amounts of the foods you consume. "Cereal" won't be sufficient however "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you eat so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Record your spirits while you eat. This helps you determine when you use food to help soothe emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now let's go back to beef stew (pressure cooker) recipe. To make beef stew (pressure cooker) you only need 13 ingredients and 13 steps. Here is how you do that.

The ingredients needed to prepare BEEF STEW (pressure cooker):

1. Use 2 lb of steak or roast.
2. Provide 3 tbsp of maggi's sauce or low sodium soy sauce.
3. Get 3 tbsp of worsteshire sauce.
4. You need 3 clove of garlic, minced.
5. Get 1 medium of onion, minced.
6. Use 1 cup of flour.
7. Get 2 tsp of black pepper.
8. Prepare 1/2 packages of baby carrots.
9. Take 5 medium of potatoes.
10. Use 1 1/2 tsp of salt.
11. Provide 3 cup of water.
12. You need 1 envelope of brown gravy mix.
13. Provide 1 envelope of onion soup mix.

Instructions to make BEEF STEW (pressure cooker):

1. cut up roast, steak, or use stew meat... can use round steak or chuck roast.
2. cut into bite size cubes.....
3. put in container or Ziploc bag... add worstershire sauce, soy sauce, minced onion, garlic,.
4. mix well by hand...... meat should be coated ..... put in fridge overnight or at least for 1 hr.....
5. while meat is marinading Peel and cut up potatoes... put potatoes and carrots in pressure cooker.. add salt and pepper and stir to mix spices and veggies..
6. put flour on meat and mix by hand.... this is important because it will make the end product thick! !!!!.
7. put about 1/4 cup oil in skillet and cook meat until flour and meat are browned. put mixture in pressure cooker....
8. mix both packets of mix with water... mix well... pour into the skillet that had meat in it... this will deglaze the skillet... pour into pc....
9. set pc for 50 minutes.... build pressure on high then set on Med for 50 minutes....
10. my pc is electric so I set it for BEEF ....50 minutes ....
11. it will turn itself to warm when its done..... RELEASE THE PRESSURE AND WAIT FOR IT TO FINISH....
12. it will turn itself to warm when its done..... RELEASE THE PRESSURE AND WAIT FOR IT TO FINISH.......
13. stir mixture ... should be nice and thick.... can serve over rice... with biscuits... noodles...etc. though I'd probably decrease potatoes......

If you find this BEEF STEW (pressure cooker) recipe valuable please share it to your close friends or family, thank you and good luck.