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Before you jump to Patricia's love up on me lasagna recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the meals you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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Write down how you feel whenever you eat. This can help you pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose when you find yourself in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to patricia's love up on me lasagna recipe. To cook patricia's love up on me lasagna you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Patricia's love up on me lasagna:
- Provide 1 lb of ground turkey/ground beef.
- You need 3 jars of Prego chunky spaghetti sauce.
- Take 1 Tub of Ricotta Cheese.
- Use 1-2 package of mozzarella cheese.
- You need package of cheddar cheese.
- Provide of Lasagna Noodles pre-made.
- Get package of smoke kielbasa sausage.
- Get of Salt and pepper.
- Use teaspoon of black pepper.
- Prepare teaspoon of cayenne pepper.
- Get of Olive oil.
- Get of Baby spinach.
- Use of Baking pan.
Instructions to make Patricia's love up on me lasagna:
- Brown ground turkey/beef, which ever you choose to use with cayenne pepper, salt & pepper, onions, dry thyme, a bit of Ms. Dash seasoning, basil, Lawry's seasoning salt..
- Cover the mixture and allow to cook for 20-25 mins to brown properly.
- After browning, drain excess oil off and return to the stove..
- Add 1Tub of Ricotta Cheese, 1-2 jars of Prego chunky spaghetti sauce, re-seaoned, add baby spinach and simmer until spinach is fully incorporated in the mixture..
- Rinse your bake pan and dried excess water, depending on the size of your pan you need 1/2 to 1 jar of chunky sauce in the bottom of the pan, scoop your mixture using a ladel into the pan, add noodles on top of sauce, add mixture on noodles to cover noodles completely, add mozzarella cheese on top of mixture (make sure you edges are covered with cheese), repeat this for layers two or three. Pre-heat oven at 350 degrees and for 45 mins-1 hour..
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