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Before you jump to Boobie's Mushroom,Swiss and Bacon Patty Melt. recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is whenever you eat. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. You'll observe, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you are eating because you're bored. This is unbelievably useful because realizing when you're vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your feelings whenever you eat. This helps you figure out when you use foods to help soothe emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
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The ingredients needed to prepare Boobie's Mushroom,Swiss and Bacon Patty Melt.:
- Use 2 of Texas Toast. We are in Texas ever thing is BIG.
- You need 1 lb of any type of beef u prefer (turkey, pork, chicken ground).
- Take 1 of Swiss.
- Take 1 of Bacon.
- Prepare 1 bunch of Mushrooms.
Steps to make Boobie's Mushroom,Swiss and Bacon Patty Melt.:
- Form Patty and grill beef to ur desire. I like pink in the middle. Plz add only salt and pepper. Many people like additives to the beef and then mess up the flavor of the beef. Salt and pepper is all u need.
- Toast your Texas Toast...
- Fry bacon until crisp..
- Saute mushroom in butter. I like using a bit of garlic salt while sauteing mushroom in butter.
- Stack all ur ingredients together and Smash ur burger with Swiss. Double it up if u want everyone loves double the fun..
- Pair with fries, sweet potato fries, veggies, etc......
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