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Before you jump to Meat Lover's Omelette recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food record for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write each thing down but still can't figure out how to lose fat? You can monitor your meals the right way or the wrong way. A food record isnt merely a list of the items youve eaten during the day. Other varieties of important information will certainly need to be written down too. Here are some hints that you can use to help your food tracking be more successful.
What kind of feelings are you in when you eat? Write it down! This helps to explain to you whether or not you decide on food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now let's go back to meat lover's omelette recipe. To make meat lover's omelette you need 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Meat Lover's Omelette:
- Get 3 of eggs.
- Prepare Dash of milk.
- Get 1/4 cup of ground sausage.
- Take 1/4 cup of diced deli ham.
- Use 1/4 cup of diced bacon.
- Use 1/4 cup of diced mushrooms any kind.
- Get 2 of green onions cut fine.
- Use 1/4 cup of shredded Colby jack cheese.
- Prepare to taste of Pepper and garlic powder.
Instructions to make Meat Lover's Omelette:
- Place sausage, bacon, mushrooms, green onion, pepper and garlic powder in a pan and cook fully. Mix in deli ham..
- Lightly butter or oil a skillet, turn to medium heat and mix eggs and milk together in a bowl..
- Pour eggs in skillet and cook about 3 minutes until edges of egg look dry. Place all filling on one half of the omelette and cook another 2-3 minutes. Fold opposite side over on top of the side with filling. Top with shredded cheese, more green onion and parsley flakes if desired. I served mine with corned beef hash and potatoes..
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