Hey everyone, welcome to my recipe page, if you're looking for Dirty coconut rice recipe, look no further! We provide you only the perfect Dirty coconut rice recipe here. We also have wide variety of recipes to try.
Before you jump to Dirty coconut rice recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing every little thing down and still arent losing weight? There is a proper way and a wrong way to track your food. There is more to food journaling than composing a listing of what you eat during the day. You must record other important pieces of information too. Here are a number of the tips that can help you become much more successful at food tracking.
Record your feelings when you eat. This helps you to show you whether or not you use food as a response to emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to dirty coconut rice recipe. To make dirty coconut rice you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Dirty coconut rice:
- You need 3 cups of rice.
- Get of Veg oil/magarine.
- Prepare of Minced beef.
- Get 2 of bulbs of onions.
- You need of Pepper and tatashe.
- Take 2 of stock cubes, spices.
- You need of Salt.
- You need of Blended dry fish.
- Prepare of Little crayfish.
- Use of Coconut milk (1can).
- You need of Chicken.
- Use of Sauce (oyester or soy sauce).
- Get of Veggies (carrot,green pepper, spring onions etc).
Steps to make Dirty coconut rice:
- Marinate your chicken overnight with stock cubes, thyme, onions, ginger & garlic, curry and pepper, steam your chicken before adding water for your main stock..
- Perboil your rice and keep aside, fry your chicken and hide it.we have human rats lol..
- Add your margarine or oil in a pot and sautee your onions, garlic n ginger add your minced meat and spice it up.add your rice, chicken stock and coconut milk..
- Stir in your blended dry fish and oyster sauce.once its done you can add your veggies. Enjoy.
If you find this Dirty coconut rice recipe useful please share it to your good friends or family, thank you and good luck.