Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Medium-Rare Made Easy Superb Beef Steak recipe here. We also have wide variety of recipes to try.
Before you jump to Medium-Rare Made Easy Superb Beef Steak recipe, you may want to read this short interesting healthy tips about Find out The Reality On Superfoods.
What you devour, is who you are. If you think about it, this makes sense. For instance, meats such as poultry include amino acids that happen to be important as they can help to repair muscle tissue. So be aware with the foodstuff you devour as it could really make a difference. Understanding of how our diet effects our health and also the nutrition we need has led to more people eating superfoods. But what exactly are superfoods? We can in fact say that some foods help to increase our health and others do not. Antioxidants in nutritional food facilitates our immune system whereas unhealthy foods have little value and could make you fat. Superfoods, as you will have guessed, come under high-quality foods.
Your immune system will even benefit from the properties of superfoods. Superfoods are suggested for their positive effect on your immunity and garlic is one such food acknowledged for this. One advantage of eating garlic could possibly be in the way it helps to reduce your cholesterol. If you've got a sensitive stomach then it's best not to consume garlic as it could irritate the lining. As mentioned above, water is very vital for the body (after all, the majority of your body is made of water) however from time to time it may be difficult to take in large volumes of water, which can be why you may want to try drinking Green tea. If you think about the level of antioxidants it has and the very fact it also has polyphenols, then green tea actually is worth drinking. One additional area where green tea seems to have a benefit is in helping to prevent the development of tumors.
Superfoods are positively worth eating as they offer you lots of nutritional value and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got insight from reading it, now let's go back to medium-rare made easy superb beef steak recipe. To cook medium-rare made easy superb beef steak you only need 10 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to make Medium-Rare Made Easy Superb Beef Steak:
- Provide 100 grams of Beef steak, about 2 cm thick.
- Use 1 of Salt.
- Prepare 1 of Coarsely ground black pepper.
- Take 1 of Butter.
- Use 1 of Vegetable oil.
- Get 1 of Garlic.
- Provide of For the steak sauce:.
- Get 2 tbsp of Sake.
- You need 2 tbsp of Soy sauce.
- You need 2 tbsp of Mirin.
Instructions to make Medium-Rare Made Easy Superb Beef Steak:
- Take the meat out of the refrigerator and bring to room temperature (about 30 minutes to 1 hour). If you cook it while it's still cold, it's difficult to cook it just right..
- Pat the surface of the meat dry, then season with salt and pepper..
- Heat the garlic (chopped or sliced), butter, and vegetable oil in a frying pan..
- When the garlic from Step 3 is fragrant and browned, remove just the garlic from the pan. Be careful not to let it burn..
- Prepare the aluminum foil! Cut out enough foil to wrap the meat..
- Prepare the timer! Once you have taken out the garlic, turn the heat to high (level 6 on an induction stove), and put the beef in the pan. Set your timer for 1 1/2 minutes and cook!.
- After you have cooked it for 1 1/2 minutes, set the timer to 1 minute and cook the other side of the meat. Don't move the meat after you flip it!.
- Now, this is a key point! Once both sides have been cooked, wrap the meat up in aluminum foil and let sit for 5 minutes. Don't clean your frying pan just yet!.
- While waiting for the steak, make the steak sauce. Add the sake, soy sauce and mirin to the pan and simmer well..
- While making the Step 9 sauce, if there's too much fat from the meat in the pan, you can use a paper towel to absorb it. But, you want to have the butter and oil in the sauce, right?.
- When cooking, the savoury qualities of the steak come out as it browns, so you definitely want to use it in the sauce..
- The meat will become cold, so put it on a plate and warm it back up with a double boiler or the microwave..
- Cut the meat into pieces. The look of medium-rare steak is so appetizing!~.
- Transfer to a warmed plate. Top as you like with the garlic from Step 4, mustard, wasabi, etc, and drizzle the sauce to finish..
- If when you cut it you think, "aaah, that's a bit too rare..." you can cook it in the frying pan a bit more while keeping an eye on the cross-section..
If you find this Medium-Rare Made Easy Superb Beef Steak recipe useful please share it to your close friends or family, thank you and good luck.