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Before you jump to Crockpot Lasagna recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You are becoming what you put inside your body. If you think about it, this makes sense. If you consume some chicken that poultry will be broken down as well as amino acids are going to be used to fix cells and create muscle. Ingesting the right meals is therefore imperative. People these days are ingesting more 'superfoods' as these foods have been publicized to enhance your wellbeing and provide you with plenty of necessary nutrients. But what precisely are superfoods? Well, there are 2 kinds of foods, the good and the poor. Bad foods contain empty calories that can just make you fat if eaten in excess and high-quality foods which have calories that will provide lots of energy as well as antioxidants to help you diminish illness and disease. The nutritional kinds of meals are where you will discover superfoods.
Your immune system may even benefit from the properties of superfoods. Garlic is often a popular superfood that can give your immune system a genuine boost, which will help your body ward off sicknesses. Garlic can also help lower the amount of cholesterol in your blood as well. If you've a hypersensitive stomach then it's best to not have garlic as it could inflame the lining. As commented on above, water is extremely necessary for your system (after all, the majority of your body is made of water) however sometimes it may be tough to drink high volumes of water, which is why you may want to try drinking Green tea. If you consider the amount of antioxidants it has and the very fact it has the benefit of polyphenols, then green tea actually is worth drinking. In addition, it appears that green tea could have preventative qualities in stopping the growth of tumors.
Superfoods are definitely worth eating as they give you a lot of nutritional value and health boosting vitamins that you may otherwise not take in through your standard diet.
We hope you got insight from reading it, now let's go back to crockpot lasagna recipe. You can have crockpot lasagna using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Crockpot Lasagna:
- Get 2 lbs of ground beef.
- Take 1 lb of italian sausage.
- Provide 2 tbsp of minced garlic.
- Get 2 tbsp of onion powder.
- Get 2 tsp of olive oil.
- Provide 1 box of lasagna noodles.
- Use 1 of large jar spaghetti sauce or marinara.
- Provide 4 cups of shredded mozzarella cheese.
- Use 1 cup of grated parmesan cheese.
Steps to make Crockpot Lasagna:
- Cook ground beef with sausage, drain grease & add garlic & onion powder. Stir til mixed. Set aside.
- Lightly grease bottom of crockpot with olive oil & add 1 cup of sauce. Make sure sauce is spread evenly across the bottom..
- Now line lasagna noodles over the sauce, overlapping just a little..
- Then add 1/3 of the meat mixture evenly on top of noodles..
- Top meat with cheese, however much you like but make sure you don't run out before the meat or sauce. Use your judgement..
- Repeat the last steps by layering on top sauce, noodles, meat & cheese until everything is gone except for cheese. Top off with cheese!.
- Cover & let sit for 4 hrs on low heat. (Careful not to overcook) Serve with some garlic bread (optional) & enjoy!.
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