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Before you jump to Use your imagination omelette recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write everything down but no weight drop off of you? There is a great way and a lazy approach to track the food you eat. A food journal is more than just a basic list of the foods you eat during a day. You must account for a few other very important information. Here are a few tips that you can use to help your food tracking be more successful.
What kind of spirits are you in when you eat? Write it down! This can help you pinpoint when you use foods to help soothe emotional issues. It also makes it possible to see clearly which foods you are inclined to choose if you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now let's go back to use your imagination omelette recipe. To make use your imagination omelette you need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Use your imagination omelette:
- You need 1 of bell pepper..sweet pepper..jalapeno your choice.
- Prepare 1 cup of cheese. .be creative..gorgonzola. cheddar.pepper jack.
- You need 1 cup of meat...lunch meat.diced ham. bacon. sausage.lots of possibilities.
- Prepare 1 cup of onion.sweet.green onions. .or some of each.
- You need 1 of mushrooms...you know the choices.
- Take 1 of eggs how ever many u like I use three to make one omelette.
Steps to make Use your imagination omelette:
- If u chose bacon, sausage or any meat u have to cook than cook it cut in small pieces and set aside.
- Cut the cheese yeah I said it . into small pieces set aside.
- Cut all your veggies into small pieces set aside.
- Whisk up the eggs with a little salt and pepper or what you like for seasoning.
- Heat frying pan to med low with a tad bit of oil.
- Poor eggs in pan let it cook on one side til almost all on top is cooked.
- Flip over and while its cooking on other side add all other ingredients on one side and flip other side folding in half.
- Cook on both sides til golden brown and cheeses are melted...
- Put what you want on top ...extra cheese. Hot sauce...sour cream. .salsa ...chives. .etc.
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