Steps to Make Any-night-of-the-week Beef Ramen Noodle Stir Fry

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Before you jump to Beef Ramen Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Find out The Truth Regarding Superfoods.

You are becoming what you put within your body. If you consider it, this makes sense. If you gobble some hen that chicken will be broken down and the amino acids shall be used to restore cells and build muscle. The same goes for all other foods, so it is important that you just dine properly. Folks currently are eating more 'superfoods' as these foods have been publicized to improve your wellbeing and provide you with plenty of essential nutrients. So what constitutes as a superfood. Well, there are 2 sorts of foods, the great and the inferior. Antioxidants in nutritional food helps our immune system while harmful foods have little value and can make you fat. Superfoods, as you will have guessed, come under good meals.

Tomatoes are another superfood with antioxidant qualities on account of a compound called lycopene. Another superfood is spinach that's full of iron along with one of the B vitamins known as folate. Spinach could assist you in your later years because of the lutein in it that can help prevent you from going blind.

So with their nutritional value and antioxidant qualities it is certainly a good idea to begin introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now let's go back to beef ramen noodle stir fry recipe. To make beef ramen noodle stir fry you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Ramen Noodle Stir Fry:

1. Use of Soy sauce.
2. Take of Ramen Noodles Gluten Free.
3. Get of Ground beef.
4. You need of Broccoli.
5. Use of Orange pepper.
6. Get of Onion.
7. Use of Sugar.
8. Use of Honey.
9. Provide of Garlic.
10. Take of Salt.
11. Use of Pepper.
12. Take of Red pepper flakes.

Instructions to make Beef Ramen Noodle Stir Fry:

1. Mix the vegetables in a pan with olive oil over medium heat. Remove from pan once cooked..
2. Add ground beef and stir until fully cooked, then add the vegetables and stir..
3. Cook ramen noodles on the side for two minutes. (Microwave or in a pot with water) and then add on top of the beef with vegetables.
4. Mix soy sauce, minced garlic, lemon, touch of sugar, and a touch of honey in a bowl and add mixture on top of noodles. Add a little bit of extra soy sauce if needed...

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