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Before you jump to Ghostly Beef Jerky recipe, you may want to read this short interesting healthy tips about Find out The Reality About Superfoods.
You are becoming what you put inside your body. If you concentrate on it, this makes sense. For instance, amino acids absorbed because of eating meat can be used by our bodies in repairing muscles. Consuming the correct foods is thus imperative. Individuals nowadays are consuming more 'superfoods' as these foods are publicized to boost your health and provide you with plenty of vital nutrients. So what typifies being superfood. In straightforward terms, some food is high-quality for us and some not so good. Putting on body weight is only one of the problems with consuming the incorrect food and, as opposed to this, a good food may give you health along with keeping you healthy. Superfoods, as you'll have guessed, come under high-quality fare.
Your body needs a minimum quantity of nutrients every day, if not you'll wind up malnourished. The correct type of fat is required, proteins for cell restoration and for energy you will need carbohydrates. Of course, to add to all of this you cannot live without water. The correct degree of minerals and vitamins is also significant though not at all times easy to accomplish, along with some other kinds of nutrient. A fatty acid that we now know more about is Omega-3 and it helps the fight against the destructive form of cholesterol. Omega-3 is within salmon, and that is classed being a superfood since it includes this fatty acid and it's a very good source of protein. Omega-3 could also help your brain by protecting it from ailments you always get from aging. You can locate Omega-3 in several fish, nuts and seeds, many of which can be classed as superfoods.
Superfoods are positively worth ingesting as they give you a lot of nutritional value and health boosting vitamins that you could be otherwise not take in through your usual diet.
We hope you got benefit from reading it, now let's go back to ghostly beef jerky recipe. You can have ghostly beef jerky using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Ghostly Beef Jerky:
- Prepare 2 lbs of lean beef sirloin tip, thinly sliced.
- Provide 2/3 cup of soy sauce.
- Get 1/2 cup of brown sugar.
- You need 1/2 cup of pineapple juice.
- Get 1/3 cup of balsamic vinegar.
- You need 1/4 cup of teriyaki sauce.
- Use 1/4 cup of worcestershire sauce.
- Use 1 tbs of onion powder.
- You need 1 tbs of garlic powder.
- Provide 2 tsp of cracked black pepper.
- You need 1 tsp of ghost pepper pure.
Instructions to make Ghostly Beef Jerky:
- Cut each slice of meat into 1-2 inch strips..
- Mix onion powder, garlic powder and pepper in a small bowl.
- Using a casserole dish, layer each slice flat into the dish and sprinkle with the seasoning mixture. Cover and place in refrigerator for about an hour..
- In a sauce pan over medium heat mix together the brown sugar, soy sauce, teriyaki sauce, worcestershire sauce, balsamic vinegar and pineapple juice. Heat until the brown sugar has completely dissolved. Refrigerate marinade until cool..
- Place meat into a large gallon sized bag. Pour cooled marinade over the seasoned meat and seal the bag. Massage the mixture to make sure all of the meat is coated. Refrigerate for at least 3 hours..
- Using a smoker, arrange the meat strips flat on the grill. At 180 to 200, smoke the meat using your favorite soaked hardwood for about 90-120 minutes or to your preferred doneness. (you can usually tell how quickly the meat is dehydrating after about 45 minutes.).
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