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Before you jump to Filipino Beef Steak recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write each thing down but still can't figure out how to lose fat? There is a great way and a lazy approach to track the food you eat. A food record is more than just a basic list of the foods you eat during a day. You need to record other important pieces of information too. Here are a number of tips that you can make use of to help your food tracking be more successful.
Write down how you feel whenever you eat. This helps you to show you whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now let's go back to filipino beef steak recipe. To make filipino beef steak you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Filipino Beef Steak:
- Get of Thin slices of beef steak.
- Provide of Large Onions.
- Use 2 of Lemons.
- Provide of Brown Sugar.
- Get of Soy Sauce.
- Provide of Garlic.
- Use of Corn starch.
Instructions to make Filipino Beef Steak:
- Marinate beef steak slices in soy sauce and pepper. Squeeze out juice from the lemons to the marinade. Add brown sugar.
- Marinate for an hour.
- Heat pan with cooking oil and fry the beef slices without the marinade until they turn brown. Set aside..
- In the same pan, saute the onions cut in circular shape. Set aside..
- Saute chopped garlic. Add the marinade and then the beef steak. Cook until meat is tender.
- Dissolve a teaspoon of corn starch in water, then add to the mixture..
- Add onions on top of the tenderized beef steak..
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