Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mums Bolognese Recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Mums Bolognese Recipe recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
What you eat, is who you might be. If you consider it, this makes sense. If you eat some chicken that poultry will be broken down plus the amino acids shall be used to restore cells and create muscle. The same goes for all other foods, so it is vital that you dine properly. Awareness of how our diet effects our health and also the nutrition we need has led to more folks eating superfoods. Do you know what superfoods in fact are? Well, there are a couple of kinds of foods, the great as well as the bad. Inferior foods include empty calories that can just make you fat if eaten in excess and good foods which have calories which will provide a lot of energy and also antioxidants to help you diminish illness and disease. As you may imagine, superfoods are viewed as the best kind of food.
Some other good superfoods to consume are tomatoes as they contain something called Lycopene which is a superb antioxidant. Spinach is also an additional high-quality food as it has a lot of iron and folate, which is a B vitamin. Lutein, a nutrient within spinach is important for visual healthiness as we grow older.
So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now let's go back to mums bolognese recipe recipe. To make mums bolognese recipe you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Mums Bolognese Recipe:
- Prepare 1 kg of beef mince.
- Get 2 of large onions diced.
- Get 1 of mug of beef stock using one whole cube.
- Use 3 cloves of garlic (large) chopped.
- Use 2 of large carrots grated.
- Prepare 450 g of mushrooms sliced.
- Get 2 teaspoons of Italian seasoning herbs.
- Prepare 1 tin of chopped tomatoes.
- Take 1 of tube of tomato pure.
- Get 1 of small glass of red wine.
- Provide 3 tablespoons of Worcestershire sauce.
- Take 2 of bay leaves.
- Prepare 1 tablespoon of oil.
- Provide of Salt & pepper for seasoning.
Instructions to make Mums Bolognese Recipe:
- Heat a large pan on a medium heat with oil and fry onion until soft and lightly browned.
- Add beef mince and chopped garlic. Cook until beef is brown and thoroughly cooked through. Approx 5 to 15 minutes. Stir mixture as required..
- Add beef stock and warm through for 2 minutes.
- Add carrots and mushrooms. Mix well and heat through for 2 to 5 minutes..
- Add all other ingredients and mix well. Taste sauce and more or less of ingredients as required. I like the tang from the wine and Worcestershire sauce..
- Cook for 30 to 45 minutes on a low heat depending on how reduced/ liquid you like the sauce. Stir the sauce every 10 minutes. I cooked mine for 30 minutes. I then let the sauce cool in the pan for a few hours before transferring to takeaway tubs for freezing..
If you find this Mums Bolognese Recipe recipe useful please share it to your good friends or family, thank you and good luck.