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Before you jump to Sausage and Ground Beef Soup recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you'll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time you're consuming items. This will help you figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, although you eat lunch at the same time every single day, you still feel hungry an hour or so later. You may also be able to recognize when you are eating in order to have something to do. This is very important mainly because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Write down your emotions whenever you eat. This helps you to show you whether or not you decide on food as a response to emotional issues. It may also identify the meals you choose when you are in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to sausage and ground beef soup recipe. You can have sausage and ground beef soup using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Sausage and Ground Beef Soup:
- Use 1/4 pound of bulk sausage.
- Use 1-1/3 pound of ground Angus beef.
- Get 1 stick of butter.
- Prepare 2 cups of cooked Jasmine rice.
- Use 2 cups of uncooked elbow macaroni.
- Prepare 1 quart of beef broth.
- You need 1 quart of chicken broth.
- Provide 1 tablespoon of summer savory.
- Provide 1/4 cup of chopped chives.
- Take 2 teaspoon of salt.
- Provide 1 teaspoon of granulated garlic powder.
- You need 2 tablespoons of soya sauce I used Kikkomans brand.
- Take 2/3 cup of diced tomatoes.
- Provide 1 pound of carrots.
Instructions to make Sausage and Ground Beef Soup:
- Cut the carrots on a bias try to keep an even thickness. Add the butter and carrots to a pot. Saut for 10 minutes. Add half the salt, all the summer savory, and chives. Stir well and add the beef and rest of the salt. Start to brown the beef..
- When mostly browned add I the brother's, rice, macaroni elbows, and sausage. My rice and sausage were frozen. So allow to simmering for 25 minutes covered..
- Take the sausage out of soup and break it up to make it lose. Then add back into the soup. Simmer on low for 7 minutes..
- Serve I hope you enjoy!!!.
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