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Before you jump to Pinoy Bistek (beefsteak) Recipe recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Write down your emotions whenever you eat. This helps to demonstrate whether or not you use food as a response to emotional issues. It also assists you to see clearly which foods you tend to choose when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now let's go back to pinoy bistek (beefsteak) recipe recipe. You can have pinoy bistek (beefsteak) recipe using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Pinoy Bistek (beefsteak) Recipe:
- Take of beef sirloin part is better and thinly sliced.
- Get cup of soy sauce.
- Get 2 pieces of lemon or 3 -4 pieces of calamansi if it available.
- Prepare 2 clove of garlic (depends if you don't like it its okey).
- Use to taste of ground black pepper.
- Provide 1 of large onion and sliced it into rings.
- Take 3 tbsp of cooking oil.
- Use pinch of salt to taste.
Steps to make Pinoy Bistek (beefsteak) Recipe:
- Marinate first the beef in the soy sauce with lemon or calamansi and ground black pepper for at least 1 hour or 2 is much better..
- While marinating prepare and cut all the ingredients (onions and garlic).
- Heat the cooking oil in a pan then stir fry the marinated beef (without the marinade and don't throw the sauce because you will need it later) then when the beef color turns brown put it on the plate and set it aside.
- In the same pan where the beef were fried. Stir fry the garlic and onion rings until the texture becomes soft. Set aside also in the plate.
- In the same pan, pour the marinade we save last time and bring it to a boil..
- Then put in the fried beef and simmer it for 15 to 20 minutes or until meat is tender..
- When the sauce settle a little, then you can now add the stir-fried onions and add some salt if you want it a little saltier. (but its up to you if you want you beefsteak with lots of sauce).
- Serve it hot with rice and Enjoy!.
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