Recipe of Any-night-of-the-week Superb Hashed Beef Stew with Canned Tomatoes

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Superb Hashed Beef Stew with Canned Tomatoes

Before you jump to Superb Hashed Beef Stew with Canned Tomatoes recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you aren't eating. One example is that, after monitoring your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as particular as possible whenever you write down what you consume. You have to do more than just write down "salad" into your food record. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also write down the amount of of the foods you are eating. "Cereal" defintely won't be adequate but "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you consume so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

Record your feelings when you eat. This can show you if you use meals to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now let's go back to superb hashed beef stew with canned tomatoes recipe. You can cook superb hashed beef stew with canned tomatoes using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Superb Hashed Beef Stew with Canned Tomatoes:

  1. You need 1 of Onion.
  2. Take 2 clove of Garlic.
  3. Get 2 tbsp of Butter.
  4. Use 120 grams of Beef offcuts.
  5. Use 1 of packet Shimeji mushrooms.
  6. Use 1 tsp of Sugar.
  7. Use 1/5 tsp of Salt.
  8. Use 1 dash of Pepper.
  9. Provide 1 tbsp of Plain flour.
  10. Provide 2 tbsp of Red wine.
  11. Provide 150 ml of Consomm soup stock.
  12. You need 2 tbsp of Ketchup.
  13. Use 1 tbsp of Soy sauce.
  14. Get 1 of Bay leaf.
  15. Prepare 200 grams of Canned diced tomatoes.

Steps to make Superb Hashed Beef Stew with Canned Tomatoes:

  1. Thinly slice the onion and finely chop the garlic. Cut the beef into bite-sized pieces and break up the mushrooms..
  2. Melt the butter in a pot and add the garlic and onions. Cook until wilted..
  3. Add the beef. When the beef has browned, add the mushrooms. Add the ingredients and cook it all together..
  4. Sprinkle in 1 tablespoon of the flour and cook well until it's no longer powdery..
  5. Add the ingredients. Once it begins to boil, add the canned tomatoes and simmer for about 10 minutes. It's done!.
  6. Serve on a plate together with rice. If you have some, sprinkle with parsley..

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