Easiest Way to Make Speedy Mike's Extra Spicy Thai Shrimp Noodle Soup

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Before you jump to Mike's Extra Spicy Thai Shrimp Noodle Soup recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after retaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you're feeding on items. This can help you figure out when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to determine when you are eating simply to have something to do. This is essential because those are situations that you can pick out other things to fill your time with than food.

Record your feelings while you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also helps you see plainly which foods you have a tendency to choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now let's go back to mike's extra spicy thai shrimp noodle soup recipe. You can have mike's extra spicy thai shrimp noodle soup using 36 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's Extra Spicy Thai Shrimp Noodle Soup:

1. Prepare of For The Proteins.
2. Get 1 Pound of LG Shrimp [presteamed deshelled & deveined].
3. You need of For The Broth.
4. Take 32 oz of Vegetable Or Seafood Stock.
5. Prepare 32 oz of Box Beef Stock.
6. Get 10 of Thai Chillies [left whole].
7. Use 2 of LG Jalapeno Peppers [rough chopped].
8. You need 1 tbsp of Dried Thai Peppercorns.
9. Prepare 1.5 of " Fresh Ginger Cube.
10. Use 1/2 Cup of Leaves Fresh Cilantro.
11. Take Leaves of Fresh Cilantro.
12. Prepare 1/4 of Fresh Lime Wedge.
13. Get 1/2 Cup of Dried Shii-Take Mushrooms.
14. Take 1 Stalk of Lemongrass [smashed].
15. You need 1/2 of White Onion [quartered].
16. Take 1/3 Cup of Fresh Chopped Chives.
17. Use 6 Cloves of Fresh Garlic [smashed].
18. Get 1/2 of Cinnamon Stick.
19. Take 3 of Stars Anise.
20. Prepare 1 Dash of Dried Cloves.
21. You need 1 tbsp of Quality Fish Sauce.
22. You need 1 tbsp of Light Soy Sauce.
23. Provide of For The Noodles.
24. You need of Your Choice But Boil Separately.
25. Get of For The Side Options [to taste or as needed].
26. Take of Siriacha Garlic Sauce.
27. Prepare of Thin Sliced Jalapeno Peppers.
28. Provide of Fresh Lime Wedges.
29. Provide of Fresh Bean Sprouts.
30. Provide of Chopped Thai Chillies.
31. You need of Thin Sliced Cabbage.
32. You need Leaves of Fresh Cilantro.
33. Provide Leaves of Fresh Thai Basil.
34. You need of Quality Fish Sauce.
35. Provide of Coconut Milk.
36. Use of Soy Sauce.

Instructions to make Mike's Extra Spicy Thai Shrimp Noodle Soup:

1. Add everything in the Broth section to a pot. Simmer inn low four one hour. Your broth will have reduced by then..
2. In the meantime chop all off your vegetables add herbs you desire from the Sides section..
3. Drain your broth and reserve all clear fluids. Disregard your vegetables..
4. Fine strained broth pictured..
5. Boil your choice of noodles as per manufactures directions. Drain..
6. .Add your noodles broth and shrimp to your bowls..
7. Serve this spicy soup hot or cold. Enjoy!.

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