Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Cheesy Beef and Rice Cassarol recipe here. We also have wide variety of recipes to try.
Before you jump to Cheesy Beef and Rice Cassarol recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You are becoming what you put within your body. That is so right. For instance, meats such as poultry include amino acids that happen to be significant as they could help to reconstruct muscle tissue. The same goes for all other foods, so it's important that you simply eat properly. People currently are eating more 'superfoods' as these foods have been shown to boost your wellbeing and give you plenty of vital nutrients. So what is considered as a superfood. In easy language, some food is superior for us and many not so helpful. Poor foods include empty calories that can just make you fat if consumed in excess and good quality foods which have calories which will provide plenty of energy as well as antioxidants to help you diminish illness and disease. Superfoods, as you will have guessed, come under high-quality foods.
Some other good quality superfoods to devour are tomatoes as they include something referred to as Lycopene which is an excellent antioxidant. Spinach can also be another first-class food as it includes lots of iron and folate, that is a B vitamin. Spinach might help you during your later years due to lutein in it which will help avert you from going blind.
So with their nutritional value and antioxidant qualities it is certainly a good idea to start introducing some superfoods into your day to day eating habits.
We hope you got benefit from reading it, now let's go back to cheesy beef and rice cassarol recipe. To cook cheesy beef and rice cassarol you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cheesy Beef and Rice Cassarol:
- You need 1 1/2 lb of ground beef (drained).
- You need 1 1/2 cup of water.
- You need 1 1/2 cup of instant rice.
- You need 1/2 tbsp of steak seasoning.
- Take 1 can of cream of mushroom soup.
- Prepare 1/4 packages of velveeta cheese.
- Provide 2 cup of frozen ( thawed) or canned green beans (drained).
Steps to make Cheesy Beef and Rice Cassarol:
- Ground beef with seasoning. Drained set to side..
- In large skillet add water, beans and soup bring to a boil..
- Add rice until tender..
- Add beef and cheese until melted.
- May need to add a little more water if rice is too sticky. Salt and pepper to taste..
If you find this Cheesy Beef and Rice Cassarol recipe valuable please share it to your good friends or family, thank you and good luck.