Easiest Way to Prepare Quick Bean and Beef Chili

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Before you jump to Bean and Beef Chili recipe, you may want to read this short interesting healthy tips about Find out The Truth On Superfoods.

You have become what you put inside your body. That is so right. If you consume some chicken that bird shall be broken down and the amino acids shall be used to repair cells and create muscle. So be aware with the meals you consume as it can really make a difference. Folks these days are consuming more 'superfoods' as these foods are shown to improve your wellbeing and provide you with plenty of vital nutrients. So what is considered being a superfood. We can in truth say that various foods add to our health and others do not. Inferior foods have empty calories that will just make you fat if eaten in excess and good foods which have calories which will provide lots of energy as well as antioxidants to help decrease illness and disease. For instance you may guess, superfoods are viewed as the best type of food.

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Superfoods are definitely worth eating as they give you lots of nutritional value and health boosting vitamins that you otherwise not consume through your normal diet.

We hope you got insight from reading it, now let's go back to bean and beef chili recipe. You can cook bean and beef chili using 16 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Bean and Beef Chili:

1. You need 1 can of black beans.
2. You need 1 can of pinto beans.
3. Use 1 can of kidney beans.
4. Take 1 can of hominy.
5. Prepare 2 of Roma tomatoes (diced).
6. Get 2 tbsp of chili powder.
7. Take 1 tsp of salt.
8. You need 1 tsp of pepper.
9. Use 1 tsp of oregano.
10. Use 1 tsp of cumin.
11. Prepare 1 tsp of paprika.
12. Provide 1 tsp of garlic powder.
13. Get 1 lb of ground beef.
14. Take 1/2 of red onion (diced).
15. Take 3 of garlic cloves.
16. Take 1 tbsp of cilantro.

Instructions to make Bean and Beef Chili:

1. Rinse the beans and hominy. Place in a stock pot. Add tomatoes..
2. Add six cups of water to the beans..
3. In a separate bowl, mix: chili powder, garlic powder, cumin, oregano, paprika, salt, pepper..
4. Add the spices to the beans. Cook on medium heat..
5. In a separate pan: cook the beef..
6. When the beef is half way cooked, add red onions, cilantro and the garlic..
7. When the onions have softened, add the beef mixture to the beans..
8. Cover. Let simmer for at least two hours. Stir occasionally..

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