Hey everyone, welcome to my recipe site, looking for the perfect Chinese Spicy Beef Stew recipe? look no further! We provide you only the best Chinese Spicy Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Spicy Beef Stew recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You're what you eat. Quite literally, you are. If you eat some chicken that bird shall be broken down and the amino acids are going to be used to restore cells and build muscle. Ingesting the right meals is consequently imperative. Folks nowadays are consuming more 'superfoods' as these foods have been shown to enhance your wellbeing and provide you with plenty of essential nutrients. Do you know what superfoods really are? In easy terms, some food is high-quality for us and many not so beneficial. Putting on fat is only 1 of the problems with eating the wrong fare and, vs this, the proper food may give you health along with keeping you healthy. The nutritional kinds of meals are where you'll discover superfoods.
Your immune system will even have the benefit of the properties of superfoods. Your immune system is important in keeping you healthy and garlic is an case of a superfood that can help. Garlic can help lower the level of cholesterol inside your blood as well. Garlic may be bothersome in case you have trouble with your stomach, so bear that in mind. As mentioned above, water is extremely necessary for the body (after all, the bulk of your body is made up of water) however now and then it can be difficult to consume high volumes of water, which can be why you may want to try drinking Green tea. Green tea is impressive since it contains something called polyphenols, which includes a lot more antioxidants than Vitamin C. Green tea can also hinder new blood vessels from developing, which may help prevent tumors from developing.
Superfoods are certainly worth eating as they give you a lot of nutrients and health boosting vitamins that you could be otherwise not consume through your usual diet.
We hope you got insight from reading it, now let's go back to chinese spicy beef stew recipe. You can have chinese spicy beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chinese Spicy Beef Stew:
- You need 2 of rib eye steaks (about 2 lbs).
- You need 1/2 of of Daikon, chopped.
- Use 1 of medium carrot, chopped.
- Take 10 of cherry tomatoes, cut into half.
- Take 2 of green onion, cut into pieces.
- Provide 1 slice of ginger.
- Use 2 of hot pepper.
- You need 1 of aniseed.
- Provide 1 of cinnamon stick.
- Get 1 of bay leaf.
- Provide of ~~ Seasoning ~~.
- Provide 1 Tbsp of Chinese bean sauce.
- Prepare 3 Tbsp of soy sauce.
- Get 1 Tbsp of maple syrup.
- Take 1 Tbsp of rice wine.
- You need 1 tsp of salt.
Steps to make Chinese Spicy Beef Stew:
- Brown both sides of the steaks, about 3 minutes each side. Then rest on a plate for 3 minutes before cutting into cubes and trim off extra fat. Meanwhile, prepare other ingredients..
- .
- Add a little bit veg. oil in the same pot then saute green onions, ginger, hot peppers, aniseed, and cinnamon stick..
- Add cubed steaks and stir fry with all the seasoning. Then add water just over the steaks..
- Add chopped Daikon, carrots, and bay leaf bring to boil. Turn to low heat. Cover with a lid (partially covered) and continue cooking for 25 minutes. After 25 minutes, move the pot away from the heat. Then cover the lid completely for 20 minutes. Enjoy~~.
If you find this Chinese Spicy Beef Stew recipe helpful please share it to your friends or family, thank you and good luck.